I'm so sorry to hear you are struggling with fibro as well, but I sincerely appreciate your kind words and empathy.
The club we belong to has a "therapy pool," warmer than the regular pool but not as hot as the hot tub, and one end is about 6 feet deep. I can just hang there, and gently move about, and all my pain, especially the spinal arthritis stuff, just melts away. I do a little yoga-type movement and it definitely helps. I got at least twice a week, but if it was easier to get there, I'd be there daily.
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Date: 2015-01-07 06:02 pm (UTC)The club we belong to has a "therapy pool," warmer than the regular pool but not as hot as the hot tub, and one end is about 6 feet deep. I can just hang there, and gently move about, and all my pain, especially the spinal arthritis stuff, just melts away. I do a little yoga-type movement and it definitely helps. I got at least twice a week, but if it was easier to get there, I'd be there daily.
Glad to see you here! xoxo