Thank you for the well wishes! I wish YOU luck in sorting this all out for yourself and feeling better.
Paleo is the new Atkins. Not in terms of quackery, but in terms of a good low carb diet that is actually sustainable and also nutritionally complete.
In my case: if I eat the inflammation triggers on a semi-regular basis (so that they accumulate but I never have the really terrible gastric distress or the headaches), I get other issues. Like the bottoms of my feet will erupt in eczema, or I'll have a severe attack of rheumatoid arthritis in my knuckles seemingly out of nowhere.
Before I cut out most wheat, eggs, and dairy, I got a headache every single time I put food in my mouth. Now I almost never get headaches because I'm not eating those things at every meal, but a bad week still results in a bad day or two.
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Date: 2012-03-07 11:29 pm (UTC)Paleo is the new Atkins. Not in terms of quackery, but in terms of a good low carb diet that is actually sustainable and also nutritionally complete.
In my case: if I eat the inflammation triggers on a semi-regular basis (so that they accumulate but I never have the really terrible gastric distress or the headaches), I get other issues. Like the bottoms of my feet will erupt in eczema, or I'll have a severe attack of rheumatoid arthritis in my knuckles seemingly out of nowhere.
Before I cut out most wheat, eggs, and dairy, I got a headache every single time I put food in my mouth. Now I almost never get headaches because I'm not eating those things at every meal, but a bad week still results in a bad day or two.