Yes, I'm loving it! I find myself really looking forward to it. I don't think I'm burning the kind of calories I did with Jazzercise, but then again, my knees are sooo much happier with Nia. And it just... feels good to move around like that.
If you do check out the water Nia class, please let us know how it works for you! I'm really curious... I did two other sites when I was in California, but didn't even think to look for the aquatic version. I bet that would be sooo good for creaky joints like ours...
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Date: 2009-02-06 07:14 pm (UTC)Yes, I'm loving it! I find myself really looking forward to it. I don't think I'm burning the kind of calories I did with Jazzercise, but then again, my knees are sooo much happier with Nia. And it just... feels good to move around like that.
If you do check out the water Nia class, please let us know how it works for you! I'm really curious... I did two other sites when I was in California, but didn't even think to look for the aquatic version. I bet that would be sooo good for creaky joints like ours...